Heart Disease is Preventable But Still The Number One Killer

Last Thursday the American Heart Association released their yearly statistics on heart disease. Almost half of Americans – 121 million people – have cardiovascular disease. That means if you’re sitting next to someone while reading this, one of you probably has heart...

Added sugars are hidden in labels with these names…

Added sugars are hidden in labels with these names… …dextrose, fruit juice concentrate, agave syrup, fructose, beet sugar, evaporated cane syrup, corn syrup, date sugar, caster sugar, cane juice, brown sugar, carob syrup, dextran, high fructose corn syrup, brown rice...

Put Your Mold on Hold

Mold allergies are difficult to control. The ragweed people are only miserable in the late Summer and the tree and grass sufferers are usually only affected in the Spring. Those allergic to mold are exposed all year long – whether inside a building or outdoors....