Concierge Medicine for Geriatric Care

The Journal of the American Geriatrics Society recently published a study with close to four million adults over 65 years-old comparing the cost of care for those who had a Family Doctor and those who only saw specialists. I want to make it clear that this study found...

Healthy Tips for a Heat Wave

A summer holiday weekend stretches in front of us and so does the accompanying heat. Today 92, Saturday 90, Sunday 91, Monday 90, Tuesday 88…you get the picture. But what makes these next days especially uncomfortable is the high humidity. We feel good...

Strawberries for Good Health

Strawberries. No matter how you dice them – they’re an amazing fruit. Diabetic? Strawberries have a low “glycemic index” meaning they release sugars slowly into your blood over a few hours and don’t release sugars slowly into your blood...